So even before I knew I was pregnant I figured it's good to take pre-natal vitamins ahead of time, so I looked up what should be in them, compared and then decided to get Wegmans brand pre-natals... Once I found out we are expecting, I realized I will need DHA now as well, someone recommended Ocean Mom's DHA to me, so I went to 'Vitamin Shoppe' and got them...
At my first doctor's visit I got a prescription for OB Complete pre-natals, comparing the two, the OTC ones clearly win!! I find it odd that they win in comparision, but my intuition tells me that the ones I picked, are the right ones for me, so I let my doctor know... after all, always remember it is your pregnancy and your intuition is probably the best guideline...
So I am now taking:
4 Wegmans pre-natals
1 Ocean Mom's DHA
1 Nature made Iron (if needed)
3 Nature Made Cranberry for bladder health
2 Probiotic live bacteria in the am
Try to find your own balance and do what feels good, women need to trust their intuition...
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